Description
A little self-care HeART Box handpacked and designed by Devinia Wainwright, owner of Mara Lamar Expressive Art Therapies.
Contents:
- 12 Packof quality soft pastels
- small notebook for writing or drawing feelings, thoughts and ideas for adgir adgir Mara Lamar (healing your spirit)
- Cloud clay for you to play with or to build something you loveor dear to you ie, you favorite animal, flower or your pet or something abstract reflecting to feel-good such as love or gratitude. after a few hours the clay will dry, and you can keep it somewher visibleto remind youof your feeling.
- affirmation cards to remind you of how awesome you really are. these are good to lookat when your feeling chanllenged, havinga hard time or as a regular reminder, Read them and Believe them.
- a smaller box containing a blend of essential oils to wear for some aromatherapy, White Sage and Palo Santo to take home and burn to clear negative engergy in your homeor around you, raw crystal and heart crystal for natural earth energy, healing, protection andto helo balance overall wellbeing. Keep them close to yo, wear them cleanse them and i encourage you to research their benifits. The nameof the raw crystal will be written on top of the small box.